by Rohima Miah | Jan 7, 2022 | Children, Healthy Eating, Mindful
The Merck Manual reports that “picky eaters” might not eat enough or too much. The child’s pediatrician’s growth charts can help determine whether a young child’s growth and development are on track. Most eating issues in young children...
by Rohima Miah | Jun 16, 2021 | Eating, Mindful, Rohima Miah
Mindful eating involves listening to your body and paying close attention to what you eat and drink. Most of us do not do this. Instead, we tend to eat large quantities of whatever tastes good, often without thinking about it. Before you know it, you’ve had way...
