by Rohima Miah | Nov 9, 2021 | Day, Focus, Rohima Miah, Structure
Learning to increase productivity at work, whether in the office or from home, is a top priority for both employers and employees. An important part of increased productivity is the ability to stay focused on tasks and to complete them in a timely fashion....
by Rohima Miah | Oct 1, 2021 | Coping, Loss, Rohima Miah
Death is a bitter part of life. No one stays by our side forever; our grandparents leave us, and then our parents. When the people we love suddenly vanish, we normally begin to feel a gap in our world. Death often brings with it a great feeling of emptiness. ...
by Rohima Miah | Sep 1, 2021 | Healthcare, Rohima Miah, Telehealth
The advancement of technology is rapidly transforming every segment of society. That pace has accelerated in recent years, including the field of medicine. Recently, in a study commissioned by Dell Computers, a panel of experts were asked to name what they believe...
by Rohima Miah | Aug 5, 2021 | Caregiver, Doctors, Rohima Miah
The relationship you have with your doctor will influence the quality of care you receive. When you feel more trusting and comfortable with your doctor, you’ll be more honest. In turn, your doctor will be able to give you better service. These tips will help you...
by Rohima Miah | Jul 8, 2021 | Rohima Miah, Sobriety, Socialising
Whether you have had a substance abuse problem or you just want to adopt a sober lifestyle, one of the biggest threats to staying sober is peer pressure. This is especially true for those suffering with addiction because old friends who still drink can compromise your...
by Rohima Miah | Jun 16, 2021 | Eating, Mindful, Rohima Miah
Mindful eating involves listening to your body and paying close attention to what you eat and drink. Most of us do not do this. Instead, we tend to eat large quantities of whatever tastes good, often without thinking about it. Before you know it, you’ve had way...